12 Indoor Plants That Help Clean The Air And Remove Toxins

Plants are known to perk up our mood and bring life into our spaces, but they can do a lot more than that. Plants are essential for purifying the air and can be connected to our overall health. So if you don’t already have a plant in your home, you probably should think about adding one.

Indoor air pollution is a big threat to human health, according to a Clean Air Study conducted by NASA, and our separation from plants and their microorganisms is a contributing factor to various health issues.

Indoor air pollution comes from a lot of sources, including toxic emissions like benzene, formaldehyde, trichloroethylene, xylene and toluene — all of which can have negative effects on our health. These toxins are most commonly found in airtight spaces with limited air circulation, like office buildings and apartments. So, what can you do?